Welcome to our November blog! Summer went by unbelievably quickly (like it always does) and soon snow and ice will be upon us. And with snow and ice come slippery conditions. We have all experienced slipping and falling at some point in our lives. And while some people remain relatively unscathed with simple bumps and bruises, others can get seriously injured. It is […]

As a kid, I loved going to the hockey rink to watch my brothers play hockey. But I wasn’t content to sit rink side simply to watch. I wanted to play as well! However, back then, there were limited opportunities for girls to play. So, my parents decided to put me in Ringette, which I […]

Pain. It is the number one symptom that we address every day in our practise. It is by far, the number one symptom that our patients seek treatment to find a resolution.  Here, at Elevation Physiotherapy, we manage pain whether from objectively defined conditions (like post fracture or accident) or idiopathic conditions for which the […]

The Canadian Football League (CFL) is back! As you know, most if not all sporting events were cancelled last year due to the global COVID-19 pandemic. Our very own professional football team has had an interesting year, having to endure a cancelled season plus a name change. Yes, the Edmonton Eskimos is now the Edmonton […]

It’s been an unusually hot and dry Edmonton summer so far and with travel restrictions easing, we are noticing a lot of our patients are taking time off to enjoy the Alberta Parks and Mountains. After a challenging year and a half of restrictions, we hope that you will ease into your summer activities wisely.  […]

Welcome to our June blog! With warmer temperatures and longer daylight hours, most gardeners have already been busy seeding their gardens and planting their flowers. Some ambitious few have already stained decks and fences, been busy planting bushes and trees and landscaped yards and gardens and it’s only June! Here in Edmonton, “summer” officially begins […]