November 7, 2022
Did you know that in the Finnish language, there is at least 13 different words to describe snow? “Lumi” is the general word for snow but soft, dry, newly fallen snow is called “viti” and moist snow that is suitable for making a snowman is called “nuoska.” Depending on the water content, really wet snow […]
January 12, 2021
Initially, you notice a bit of stiffness in the mornings, but it resolves quickly. Long walks are the only activity that bothers your knee. Over time, pain is triggered by increasingly ordinary activities such as walking downstairs or standing up from a chair. The knee takes longer to loosen up in the mornings, and you’ve […]