• Blog
January 8, 2024

Happy New Year! All of us here at Elevation Physiotherapy hope you had a wonderful holiday season. As you set goals for 2024, we hope keeping active will be a priority. Since 2007, there has been accumulating scientific evidence that suggests that resistance training (weight training) is a safe and effective approach for improving cardiovascular […]

December 19, 2022

Our Clinic will be closed on Monday December 26th and Monday January 2nd, 2023. Otherwise, the Clinic will be open for regular Clinic hours from 7am to 7pm from Tuesday to Friday during the holiday season. Our Team has had an amazing year. We are ever so grateful for our Team, our Clinic, our life’s […]

November 7, 2022

Did you know that in the Finnish language, there is at least 13 different words to describe snow? “Lumi” is the general word for snow but soft, dry, newly fallen snow is called “viti” and moist snow that is suitable for making a snowman is called “nuoska.” Depending on the water content, really wet snow […]

September 6, 2022

Have you ever experienced clicking in the jaw while yawning, taking a big bite, or when chewing? I have other joints that click and make noises as well. Is clicking joints an issue or can they be ignored? Of all the joints that click and make noises in our body, our jaw joint is one […]

August 1, 2022

One year. Happy One Year Anniversary to our Radial Shockwave Machine! After nearly 1 million “shocks” or pulses delivered, it’s time to evaluate how this technology has contributed to our practise. Welcome to the August blog everyone and we hope you are having a restful, active and enjoyable summer! Shockwave therapy was first introduced and […]

July 5, 2022

Golf is a game of love and hate. One hole you’re on top of the world and then the next you’re asking yourself why did I buy these clubs, why did I drive 45 minutes to this place, why did I pay the expensive course fees to ruin my Saturday afternoon?  Hi! I’m Nick MacLeod. I […]

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