• Blog
November 4, 2020

Each winter, our Clinic will see our fair share of shoulder, neck and low back injuries caused by snow shovelling. Snow shovelling, especially during wet and heavy snow falls, produce physiological demands similar to high intensity workouts. One study showed that shoveling a 15 meter pathway of a snow depth of 10 cm of wet […]

July 14, 2020

March 28, 2020. This was the last time I was at the gym just prior to its closure due to the covid pandemic lockdown in Edmonton. That is 15 weeks or 3.5 months ago. However, mentally and physically, it seems so much longer. As a physiotherapist, I am aware of the effects of deconditioning if […]

June 10, 2020

It is with excitement that we welcome Lisa Podlecki, a Registered Dietitian to our practice!  I first came to know Lisa through running as we share the same running coach. Lisa is also a regular contributor to the Running Room magazine.  What impressed me is her wide experience, having expertise in managing many medical conditions.  […]

May 5, 2020

To our valued patients, Effective May 4th, 2020, our Clinic will be accepting patients for in-Clinic visits once again.  However, throughout this global pandemic, TeleRehabilitation appointments will remain available. Once again, please ensure that you are not experiencing any symptoms of fever, cough or cold or flu-like symptoms on the day of your appointment nor […]

April 6, 2020

To our valued patients, It has been over a week since the new restrictions have been placed on Physiotherapy Clinics. We have been busy here at Elevation Physiotherapy transitioning our patients to TeleRehabilitation. Currently, only Critical or Urgent patients can attend in-Clinic. This means that if your condition and pain are so severe that without […]

March 31, 2020

Effective March 29, 2020, the Chief Medical Officer of Health and the Premier of Alberta announced that in-Clinic visits be restricted to only “Critical or Urgent patients due to the current COVID-19 pandemic.” The following are the criteria for “Urgent or Critical” In the absence of physiotherapy services, the patient will require health care services from […]

Get in Touch

Please call us directly at (780) 250-1430, or email us at admin@elevationphysio.ca.

201-8768 149 Street
Edmonton, Alberta
T5R 1B6 admin@elevationphysio.ca