Are you experiencing stress and in need of relaxation? Or muscle stiffness that foam rolling cannot resolve? Have you experienced an injury or trying to prevent one? Here at Elevation Physiotherapy, we specialize in therapeutic and sports massage. If massage by itself is not effective, then we believe that massage therapy can be more effective when combined with more active therapies like therapeutic exercise. As such, we value a collaborative relationship between Physiotherapy and Massage Therapy. Complex conditions often require complex solutions and the benefit to you as the patient is a team oriented approach in the delivery of effective multi-modal care.